Smashing Shyness--

Shame-Attacking and Beyond

Shyness
Public Speaking Anxiety
Performance Anxiety. This a broad category that can include athletic or musical performance, or any time you have to demonstrate your skills in front of people who might judge you. For example, I had a severe camera phobia since I was a child, and only got over it a couple years ago!
Test Anxiety
Shy Bladder / Bowel Syndrome

Smile and Hello Practice: In today’s podcast Jill discussed the purpose of this technique, how to introduce this technique to your patients, and how to implement it. This is an example of the many techniques we will teach on October 2. David provided a dramatic example of how this humble technique changed the life of a young man from India.
Flirting Training
Talk Show Host
Rejection Practice
Feared Fantasy: We role-played how I used this humor-based technique in my work with Jason
Self-Disclosure
Survey Technique
Shame-Attacking Exercises.