In this week’s FRIDAY FIELD NOTES, Ryan Michler discusses 6 steps to help us come back after a loss. Hit Ryan up on Instagram at @ryanmichler and share what’s working in your life.

SHOW HIGHLIGHTS

Accept that we’ve lost something
Sit with and process it
Extract the lessons that can be learned from it
Apply those lessons in a measurable way
Have selective memory
Accept the wins

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How to Move on After Losing | FRIDAY FIELD NOTES

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How to Move on After Losing | FRIDAY FIELD NOTES