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Crew and pacers can make a huge difference when it comes to hitting your goals when running an ultra.

But how do you make sure that you’re getting the most out of your crew and pacers? And what do you need to set up the best crew/pacer strategy?

In this episode, The Everyday Ultra Coaches (Joe, Keifer, and Liz) share their proven strategies for putting together the best crew and pacer strategy.

From making your crew operate efficiently, to picking the right crew members and pacers, and even covering what you should have your crew and pacers do, this episode covers everything you need to know.

SHOW LINKS:

Want to be coached by Joe, Liz, or Keifer to help you hit your ultramarathon goals? Inquire by sending an email to everydayultrapodcast@gmail.com

Follow Joe on IG: https://www.instagram.com/joecorcione/

Follow Liz on IG: https://www.instagram.com/itslizmyers/

Follow Keifer on IG: https://www.instagram.com/keifermadness/

Try PlayOn Pain Relief Spray and get 20% off your order with code EVERYDAYULTRA when you go to playonrelief.com

Ultramarathon Crew and Pacer Tips: Everything You Need to Know

Everyday Ultra

Ultramarathon Crew and Pacer Tips: Everything You Need to Know