Day 565. Today, we report on the latest updates from the front lines and discuss Kim Jong-un's visit to Russia to meet Vladimir Putin.

Plus, in the first of the interviews from our trip to the United States, Dom Nicholls heads to the Boulder Crest Foundation, a veterans and first responders rehabilitation and wellness organisation. There he speaks to Josh Goldberg from the foundation, and Olena Bidovanets, a mental health practitioner from Ukraine, about mental health, stress and resilience, both for individuals in war and society at large.

Contributors

David Knowles (Host). @djknowles22 on Twitter.

Dominic Nicholls (Associate Editor, Defence). @DomNicholls on Twitter.

Francis Dearnley (Assistant Comment Editor). @FrancisDearnley on Twitter.

Joe Barnes (Brussels Correspondent). @Barnes_Joe on Twitter.

With thanks to Josh Goldberg and Olena Bidovanets at the Boulder Crest Foundation.

Read Russia expands military bases along Finland border, by Joe Barnes: https://www.telegraph.co.uk/world-news/2023/09/11/russia-expands-military-bases-along-finland-border/

Read Russia fired missiles at civilian cargo ship in Odesa as focus of Black Sea attacks shifts, by Joe Barnes: https://www.telegraph.co.uk/world-news/2023/09/11/russia-missiles-odesa-black-sea-ukraine-putin/

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Kim Jong-un visits Russia to meet with Putin, and how lessons on 'post-traumatic growth' can be applied in Ukraine

Ukraine: The Latest

Kim Jong-un visits Russia to meet with Putin, and how lessons on 'post-traumatic growth' can be applied in Ukraine