Talking points: mindset, relationships, sex, culture

Mildly spicy title, serious thoughts within. All joking aside, there are a number of things that most of us men do that undercut or diminish our sense of inner leadership, authority, and trust. These are the top 10 that I've seen in my work and in myself.

(00:00:00) - Intro

(00:02:28) - Stop making excuses for not working out regularly, and stop giving women free attention on social media

(00:09:46) - Stop comparing yourself to other men

(00:15:41) - Cut back on time wasters, or let go completely

(00:19:07) - Learn how to stop pursuing short-term gratification, and kill the lottery mindset

(00:24:17) - Stop believing you’re fundamentally broken

(00:29:38) - Stop thinking you need to do it alone, and stop thinking that peace comes after some monumental achievement

***

This episode is brought to you by BetterHelp. Become your own soulmate, whether you’re looking for one or not. Visit BetterHelp.com/ManTalks today to get 10% off your first month.

Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/

Check out some free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship

Build brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance.

Enjoy the podcast? If so, please leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they’re looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts | Spotify

For more episodes, visit us at ManTalks.com | Facebook | Instagram | Twitter

Learn more about your ad choices. Visit megaphone.fm/adchoices

10 Things Men Have To Stop Doing

ManTalks Podcast

10 Things Men Have To Stop Doing