Time for another round of "this or that", where the DOR team is on the hot seat! Nathan and Matt are forced to pick between one or the other, no "it depends" (a PT's favorite answer). They throw down on tough questions about Saucony's updates to the Triumph 22, supertrainers, hydration/fueling, and more.

Chapters

0:00 - Intro
1:24 - Newton CF vs. other moderately stacked plated shoes
6:12 - Triumph 22 or Superblast
11:46 - Premium daily trainers vs. Supertrainers
14:28 - Do supertrainers need PEBA?
16:24 - Triumph 22 vs. 21
20:55 - Supportive insoles vs. Stability shoes
23:37 - Elliptigo vs. Cycling
27:35 - Handheld bottle vs. Hydration vest
29:30 - Mach 6 vs. Topo Cyclone 2
32:38 - Zero-drop Altra vs. Altra with a drop
36:28 - Niche shoe brands diversifying their lineups?
38:39 - Shoe width vs. Volume
42:06 - Healthy for a year with no PR or a PR followed by an injury?
43:48 - Group run vs. Solo run
46:17 - Gels vs. High-calorie drinks
48:32 - Running shoe store vs. Online shoe reviews
54:18 - Wrap-up

--- Support this podcast: https://podcasters.spotify.com/pod/show/doctors-of-running/support

#194 This or That? Triumph 22 vs. Superblast, Max Cushion vs. Supertrainers, Zero Drop vs. Low Drop, Insoles or Stability Shoes?

Doctors of Running Podcast

#194 This or That? Triumph 22 vs. Superblast, Max Cushion vs. Supertrainers, Zero Drop vs. Low Drop, Insoles or Stability Shoes?