Angela answers questions sent in by listeners.

Learn more about:

The SA Guide to Yoga Nidra
Personal updates on Angela’s diet and daily lifestyle
Another way of looking at bone health
Seasonal living in a tropical climate
The middle path on sunscreen and bug spray
Releasing dogma and enjoying your life while also living Ayurvedic principles

Have a question you’d like featured on the podcast? Email angela@simpleayurveda or send a DM on Instagram @simple_ayurveda.

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Episode 238 | Ayurvedic Bone Health

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255 | Q + A : Yoga Nidra, my daily food + lifestyle, osteoarthritis, seasonal living in a tropical climate, sunscreen & bug spray

The Simple Ayurveda Podcast

255 | Q + A : Yoga Nidra, my daily food + lifestyle, osteoarthritis, seasonal living in a tropical climate, sunscreen & bug spray