352: Tracking Calories for Fat Loss; Environmental Toxins and Hormone Disruption; Red Meat and Type 2 Diabetes | Max Lugavere and Luke Cook | The Genius Life

This podcast episode, hosted by Max Lugavere, delves into various health and wellness topics, including the impact of visceral fat on facial swelling, the dangers of Roundup, the controversy surrounding aspartame, the potential health risks of Stevia, and the concerning effects of environmental pollutants on gender and health. The experts also discuss the limitations of observational studies, the criticism of Harvard's nutrition recommendations, and the devastating impact of COVID-19 lockdowns on education and society.

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352: Tracking Calories for Fat Loss; Environmental Toxins and Hormone Disruption; Red Meat and Type 2 Diabetes | Max Lugavere and Luke Cook

The Genius Life

Unraveling Health Mysteries with Max Lugavere and Luke Cook

Visceral Fat and Facial Edema: Unraveling the Connection

The Importance of Tracking Your Food Intake and the Benefits of Casein Protein

Roundup: A Toxic Threat in Our Homes

The Ubiquitous Presence of Glyphosate

Roundup Ready Crops, EU Regulations, and the Role of Education in Food Choices

Influencers Under Fire: FTC Cracks Down on Unfair Promotion Practices

Zevia, Stevia, and the Fear-Mongering on Social Media

The Impact of Environmental Pollutants on Gender and Health

Red Meat and Type 2 Diabetes: Uncovering the Truth Behind Observational Studies

Shots Fired: Walter Willett's Vegan Bias and the Dangers of Ultra-Processed Plant-Based Diets

Sam Sue: A 21-Year-Old Fitness Inspiration with a Unique Approach

COVID-19 Lockdowns: Education Loss and Social Consequences

The COVID Judgment and Cold and Flu Tips

352: Tracking Calories for Fat Loss; Environmental Toxins and Hormone Disruption; Red Meat and Type 2 Diabetes | Max Lugavere and Luke Cook

The Genius Life

00:00Unraveling Health Mysteries with Max Lugavere and Luke Cook

Unraveling Health Mysteries with Max Lugavere and Luke Cook

03:48Visceral Fat and Facial Edema: Unraveling the Connection

Visceral Fat and Facial Edema: Unraveling the Connection

08:27The Importance of Tracking Your Food Intake and the Benefits of Casein Protein

The Importance of Tracking Your Food Intake and the Benefits of Casein Protein

12:25Roundup: A Toxic Threat in Our Homes

Roundup: A Toxic Threat in Our Homes

16:50The Ubiquitous Presence of Glyphosate

The Ubiquitous Presence of Glyphosate

22:17Roundup Ready Crops, EU Regulations, and the Role of Education in Food Choices

Roundup Ready Crops, EU Regulations, and the Role of Education in Food Choices

25:47Influencers Under Fire: FTC Cracks Down on Unfair Promotion Practices

Influencers Under Fire: FTC Cracks Down on Unfair Promotion Practices

32:04Zevia, Stevia, and the Fear-Mongering on Social Media

Zevia, Stevia, and the Fear-Mongering on Social Media

36:24The Impact of Environmental Pollutants on Gender and Health

The Impact of Environmental Pollutants on Gender and Health

43:11Red Meat and Type 2 Diabetes: Uncovering the Truth Behind Observational Studies

Red Meat and Type 2 Diabetes: Uncovering the Truth Behind Observational Studies

49:13Shots Fired: Walter Willett's Vegan Bias and the Dangers of Ultra-Processed Plant-Based Diets

Shots Fired: Walter Willett's Vegan Bias and the Dangers of Ultra-Processed Plant-Based Diets

54:52Sam Sue: A 21-Year-Old Fitness Inspiration with a Unique Approach

Sam Sue: A 21-Year-Old Fitness Inspiration with a Unique Approach

59:26COVID-19 Lockdowns: Education Loss and Social Consequences

COVID-19 Lockdowns: Education Loss and Social Consequences

1:04:56The COVID Judgment and Cold and Flu Tips

The COVID Judgment and Cold and Flu Tips