Embodied leadership is a leadership approach that integrates mind, body, and emotions to influence others. "The Mind-Body Way," a practical guide by Dr. Julie Beaulac, Casey Berglund and Courtney Amo, explores six pillars of embodiment. It helps leaders deepen their connection with their bodies, listen to its wisdom, and make important decisions with confidence.

Dr. Beaulac is a registered clinical psychologist, while Casey Berglund is an embodiment guide and coach, known for helping clients live purposefully while honoring their bodies' wisdom.