Where does your sense of self come from? A scientific look | Anil Ananthaswamy

This podcast episode explores the constructed nature of the self and how it can be disrupted in various conditions such as Alzheimer's disease, xenomelia, schizophrenia, and out-of-body experiences. It emphasizes that our sense of self is not fixed but rather fluid and subject to change, and that our stories about who we are play a significant role in shaping our identity. The episode also discusses the liberating potential of recognizing the constructed nature of the self and encourages listeners to hold on less tightly to their stories and learn to let go.