When it comes to health everything matters. But I am starting to sense that at the top of the pyramid may be hormonal health. Hormones are the communication chemicals in our bodies that in effect coordinate the function or dysfunction of the body. So many things we have been guessing are due to age or say “that’s natural” is really about our hormones being in a dysregulated state. The incredible news is there is a lot we can do to keep our hormones happy and healthy for a long time and give ourselves a long healthspan. And that starts with listening to the hormone genius on my show today.

Dr. Kyle Gillett enjoys providing holistic individualized care to his patients. His practice includes preventative medicine, aesthetics, sports medicine, hormone optimization, obstetrics and infertility, integrative medicine, and precision medicine including genomics. He believes that each human is a unique creation that requires attention to their body, mind, and soul to achieve optimal health. He enjoys caring for others using shared decision-making and an evidence-based, patient-centered approach. He is active in Obesity Medicine organizations and firmly believes “food is medicine” and “exercise is medicine”. Dr. Gillett describes the “6 pillars of health”: exercise, diet, sleep, stress, sunlight, and spirit. These are more powerful than any medication or supplement.

Join us as we explore:

Everything hormones! Testosterone, estrogen, androgens, optimal ranges you need to look for on your lab results and more than you have ever heard before about how hormones work and function as the door between disease and health and vitality and lethargy.

Testosterone optimization, why it never starts and stops with pharmaceuticals and the 101 guide to how to optimize testosterone with light, sleep, exercise, diet and the other non-negotiable lifestyle factors.

The role of epigenetics in hormonal health and how mosaicism behaves as the light switch between hormones operating optimally or not.

The natural testosterone supplements that actually work you’ve never heard about.

Why being in a caloric deficit could be ruining your testosterone levels.

Testosterone replacement therapy aka TRT – is it safe, is it forever, what is the latest research saying and why it is so important to work with a hormone expert.

Contact:

Website - https://gilletthealth.com

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The Hormonal Masterclass 202: Optimizing, Replacing, & Balancing these Foundational Molecules. Dr Kyle Gillett MD

The Made to Thrive Show