106 Exercise Oncology, Yoga, and Fascia with Dr. Stephanie Otto

This podcast episode explores the field of exercise oncology and its potential impact on cancer treatment. Dr. Stephanie Otto, a sports scientist and fascia researcher, discusses the dysregulation and dysfunction caused by cancer cells, emphasizing the need to understand and influence this disruption. The conversation highlights the challenges and opportunities in exercise oncology, shedding light on the role of exercise interventions, the potential of immune therapies, and the importance of survivorship training. The speaker also delves into different approaches used in exercise oncology, emphasizing the significance of gentle exercises, breathing techniques, and stress reduction. Networking and collaboration are highlighted as essential for advancing the field, and listeners are encouraged to engage in further discussions and share their expertise.