Have you ever felt held back by a habit or pattern of thinking that you feel powerless to break?

Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests.

Today's clip is from episode 308 of the podcast with Dr Bruce Lipton. In childhood our subconscious minds can take on unhelpful beliefs that drive our habits and thinking throughout our lives. In this clip, Bruce shares how we can reprogram our minds and create positive change in our lives.

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Show notes and the full podcast are available at drchatterjee.com/308

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#399 BITESIZE | How to Unlock the Power of Your Subconscious Mind | Dr Bruce Lipton

Feel Better, Live More with Dr Rangan Chatterjee