This podcast episode explores the meaning and usage of the word "notch" in various contexts, including idioms and expressions. The hosts discuss how "notch" can be used to describe a physical indentation or a level of something. They also discuss idioms such as "take it down a notch" and "take it up a notch," which refer to reducing or increasing the intensity or volume of something. The concept of "notches on the belt" is also discussed, representing achievements and milestones. The hosts also delve into the satisfaction and anxiety of giving recommendations and the impact it can have on one's self-perception. Overall, understanding the multiple uses of "notch" can improve communication skills.
