This podcast episode explores the transformative journey of Ruby Gates, who found solace and a newfound sense of adventure in sailing after a devastating divorce. Despite initial lack of experience, Ruby embraced the opportunity to embark on a seven-month sailing journey, which broke her patterns and forced her to confront her previous self-concept. The vastness and power of the ocean provided a space for her to process her emotions and reset her perspective. She went on to sail around the Mediterranean, gaining confidence and preparing herself for single-handed sailing. The episode also discusses the impact of modern technology on sailing and the potential risks and challenges of sailing in the open ocean, including piracy and collisions with whales.