This Yoga Medicine podcast features an interview with Amanda Cunningham, the Yoga Medicine Sabre Foundation Director, who discusses her work combating human trafficking. The conversation begins with Amanda's background, including a decade spent traveling the world on a boat, which profoundly impacted her perspective and fueled her desire to give back. The podcast then delves into the Yoga Medicine Sabre Foundation's mission to empower women and children through education and entrepreneurial opportunities, highlighting the crucial role of education in breaking cycles of poverty and vulnerability to trafficking. A key takeaway is the statistic that human life is the third largest illegal industry globally, underscoring the scale of the problem and the importance of even small actions in creating positive change. The interview concludes with practical ways listeners can contribute, such as sharing information, donating, or volunteering.