This podcast episode explores the importance of reflecting on the past year and setting goals for the coming one. The host, Hadar, invites listeners to join her in reviewing their year, expressing gratitude, and reflecting on their biggest lessons learned. She emphasizes the significance of acknowledging achievements and setting goals for personal growth and well-being. Hadar shares her own goals for 2023 and encourages listeners to share their goals as well. This episode provides guidance for cultivating gratitude, recognizing accomplishments, and envisioning the person one wants to become in the future.