This podcast episode challenges the myth that building a second brain requires spending more time on the computer. It emphasizes the efficiency and productivity that computers provide and encourages a shift in perspective towards embracing the benefits of building a second brain without sacrificing more time on the computer. It also explores the speed at which we can communicate and access information through computers, highlighting the early stage of our relationship with technology and the need to make better use of the time we spend online. The concept of a "second brain" is introduced as a way to optimize internet usage and save time during research. Finally, the section highlights the importance of valuing time and attention in career success, emphasizing the need to be mindful of how we spend our attention and focus on capturing and preserving it.