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In this episode, I’m speaking with Dr. Keesha Ewers, a trauma-informed therapist who shares her deeply personal story that led to a life of self-transformation, education, and the mind-mitochondria connection.

In this podcast, Dr. Keesha and I discuss:

The life-changing differences between PTSD and post-traumatic growth…and how to skew your experiences toward growth versus stress
Current problems with plant medicine and the significant step this trend is missing
The t

What Is Trauma? The Mind-Mitochondria Connection with Dr. Keesha Ewers

The Energy Blueprint Podcast