A Masterclass in The Yamas - Part 1 of 2 with Vikram Jeet Singh

This podcast episode explores the significance of the yamas, the ethical guidelines of yoga, and their relevance in modern yoga practice. The speakers highlight the importance of embodying the yamas in order to create inner peace, promote non-violence (ahimsa), practice truthfulness (satya), practice non-stealing (asteya), practice self-discipline (brahmacharya), and cultivate non-attachment (aparigraha). They discuss the challenges of adhering to these principles in today's society and provide practical approaches for incorporating them into daily life. The speakers emphasize the transformative power of practicing the yamas, as it leads to increased compassion, empathy, and inner peace, benefiting both individuals and the world around them.