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5 Best Times to Take Collagen!

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References

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5183725/
https://onlinelibrary.wiley.com/doi/abs/10.1111/j.1479-8425.2006.00193.x
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3328957/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4397399/
https://formative.jmir.org/2022/5/e36339
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5502017/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6471368/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4594048/

Timestamps ⏱

0:00 - Intro - 5 Best Times to Use Collagen for Different Benefits
0:57 - Before Your Workout
2:40 - Before Going to Bed
4:26 - Use Code THOMAS20 for 20% off BUBS Naturals' Collagen!
6:23 - Aging & Digestion
7:44 - At the end of a Fast
8:55 - Alongside Meals
10:11 - Increasing Your Intake as You Age

5 Times EVERYONE Should Take Collagen Protein (better sleep, skin, and muscle)

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