This podcast episode explores the topic of meal plans in nutrition practice, discussing their value, challenges, and benefits. It emphasizes the importance of repurposing content and highlights the top five performing podcast episodes of 2023. The episode covers the benefits of meal planning for healthcare professionals and clients, the essential elements of a successful nutrition coaching practice, content creation for a private practice, core practice content, creating a strategic business plan, creating an evidence-based nutrition course, and the Mealtime Method for creating nutritionally balanced meals.