Nathan, Matt, and David open with their reactions to the London Marathon before diving into the mailbag. They field questions on finding the right walking shoes for knee pain, navigating how to get get into physical therapy specializing in runners, balancing strength training alongside a running schedule and more.

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Chapters

0:00 - Intro
1:52 - London Marathon reaction
13:30 - In for Testing: Powered by Skratch Labs
28:12 - Ideal walking shoes for knee pain
36:28 - How to get into PT for runners
43:24 - Favorite fun easy day shoes
49:34 - Balancing strength training & running
58:18 - Wrap-up

#291 Mailbag! London Marathon Thoughts? Ideal Walking Shoes? Favorite Easy Day Trainer?

Doctors of Running Podcast