welcome to the final digital detox diary entry where Leo did a month without social media to test her brain & see what happens ...

FYI we recorded this before we recorded our latest video episode - so sorry if it is confusing heheeh

in this episode we talk about:

content creators that we interact with and we love
we reflect on ‘influencers' and their content
our experiences with our social media

Leo reflects on her detox:

what she missed whilst she was on her detox
what she didn’t miss
what she wants to do going forward

we also share your responses to the questions we asked on insta:

poll: are you happy with how you consume social media currently (time, mental health effect etc.)
⁠if you ever did a social detox (now with leo or another time), what did you notice?
⁠which habits help you engage with social media in a healthy way?

to stay up to date on our lives, contribute to future episodes and share any of your thoughts - pls do follow us on ⁠instagram⁠, ⁠tiktok⁠ or subscribe to us on youtube ⁠here⁠! ☕ also, if you want to join our BOOK CLUB... you can join us ⁠here⁠ current book of the month is 'Truly Devious' by Maureen Johnson').

reflections on social media & influencers

the matcha diaries