Henry Shukman, Lessons from an authentic Zen Master

This podcast episode explores the concept of Zen, its origins in China, and its transformative power in revealing a deeper understanding of existence. The sections discuss the nature of Zen practice, including the use of koans and different types of meditation. The speakers share personal experiences of awakening, surrender, and the compatibility of Zen with other religions. They also explore the potential benefits of psychedelics and the gradual rewiring of the mind through long-term meditation practices. The episode concludes with discussions about a meditation app called The Way and the importance of finding happiness within ourselves.