
Noah Kahn, singer-songwriter, joins Jay Shetty on On Purpose to discuss his new album and Netflix documentary, exploring themes of vulnerability, mental health, and the creative process. Kahn reflects on the challenges of balancing artistic expression with commercial pressures, including the difficulty of marketing vulnerability without losing authenticity. He shares insights on managing anxiety, body dysmorphia, and OCD, emphasizing the importance of therapy and self-awareness. The conversation touches on family dynamics, the impact of success on mental health, and the search for equilibrium in the face of external validation. Kahn also recounts his experience at the Grammy's, highlighting the need to detach from both positive and negative feedback to maintain inner peace.
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