Read the full transcript here.

How can you live your best life? What's a good definition of "wisdom"? What are some possible taxonomies of life outcomes? What are some low-hanging fruit in the realm of self-improvement? What are some useful behavior change frameworks and techniques?

All his life, James Norris has been searching for the best ways to change himself and change the world. He started as an entrepreneur at age 6 and since has co-founded or helped build 9 businesses and 16 organizations, including the premier conference for the effective altruism movement, the world's first global lifehacking event series, Southeast Asia's first social innovation hackathon series, and a university for today's Leonardo da Vincis. He graduated from the University of Texas at Austin as a triple major / quadruple minor. Find more about him at jamesnorris.org and upgradable.org.

Staff

Spencer Greenberg — Host / Director
Josh Castle — Producer
Ryan Kessler — Audio Engineer
Uri Bram — Factotum
Janaisa Baril — Transcriptionist

Music

Broke for Free
Josh Woodward
Lee Rosevere
Quiet Music for Tiny Robots
wowamusic
zapsplat.com

Affiliates

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Self-Improvement and Behavior Change (with James Norris)

Clearer Thinking with Spencer Greenberg