March Madness has given us some incredible moments of coaches and their players. Today, we use one in particular — the viral moment between Maryland's coach Brenda Frese and star player Oluchi Okananwa (you can watch it at the link below) — as a jumping off point to talk about leading and motivating more broadly. What can all of us learn from the moment between Frese and Okananwa? How should we use and distribute validation? When does intensity help and when does it hurt? When might negative self-talk actually be a good tool to use? This episode is for everyone, because whether you're coaching others or simply trying to better lead yourself, you've got to know how to light a fire without burning the house down.

Link to video of Frese-Okananwa: https://x.com/sportingnews/status/2035769026308162041

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How to Coach Anyone, Including Yourself

excellence, actually