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25 Nov 2023
53m

382 - 祝你人生不算完美但能自洽，祝你永远享受当下不曾后悔

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本期播客节目探讨了心理健康相关的内容，包括咨询经历、完美主义、父母严苛教育、自我认同感低、童年经历、心理弹性、习惯、后悔情绪、直觉、决策疲劳、讨好型人格等，并提供了应对这些心理困扰的方法和建议，旨在帮助听众认识并解决自身的心理问题。
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