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16 Mar 2024
1h
7m
405 - 习惯性否定、回答永远反问、一开口就是贬低|让我们好好说话行吗!
fit4life | fitgirl weekly chat
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本期播客节目强调了沟通的重要性,特别是在亲子关系、人际关系和工作场景中。无效的沟通方式,如否定、指责和漠视,会导致误解、冲突和自尊心受损。而有效的沟通则建立在同理心、诚恳和提供解决方案的基础上,有助于解决问题,改善关系和促进理解。
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