In today's episode of the Recover Dad Podcast, we dive headfirst into why so many men fail at change—especially when it comes to pxxn addiction recovery—and what actually creates lasting freedom. Using a personal story about weight loss, "Quitter's Day," and fatherhood, this episode breaks down the three non-negotiables for real transformation: rock bottom, belief, and environment.

What starts as a reflection on New Year's resolutions quickly turns into a raw conversation about the all-or-nothing trap, why white-knuckling never works, and how men repeatedly sabotage themselves by relying on willpower instead of structure. We explore the data behind accountability, why environment always beats discipline, and how recovery becomes urgent when your children are watching.

This episode is especially for fathers and high-performing men who are tired of repeating the same cycle every year—and are ready to take responsibility, lead their families with integrity, and finally break free from pxxn for good.

Top 10 Show Highlights:

[00:01] Welcome back to the Recover Dad Podcast and a reflection on why this time of year is dangerous for men trying to change.

[01:01] A personal story about weight gain, failed resolutions, and the illusion of "This is the year."

[02:31] Introduction of "Quitter's Day" and why most resolutions collapse within weeks.

[03:30] "I tried quitting pxxn for 34 years—and it never worked."

[05:37] The rock bottom moment: seeing the future clearly and realizing change is non-negotiable.

[07:47] How witnessing someone else's transformation created belief and hope.

[09:14] The three keys to real change: rock bottom, belief, and environment.

[11:44] Why accountability groups work—and why recovery cannot happen in isolation.

[16:02] The statistics behind success: why accountability raises your odds to 95%.

[18:29] A direct call to fathers: your recovery matters because your children are watching.

Linked List of Sites or Resources Mentioned:

Learn More About The Liberation Boot Camp:
https://www.therecovereddad.com

Apply to Join The Liberation Boot Camp:
https://www.therecovereddad.com

EP 141: The 95% Blueprint - Make it past 'quitter's day'

The Recovered Dad Podcast