Jessie Inchauspé: 90% of Pregnant People Are Missing THIS Nutrient (Follow THIS Simple Diet To Reduce Glucose Spikes & Protect Your Baby’s Brain & Metabolism)

The discussion centers on the critical role of a mother's diet during pregnancy in shaping a child's long-term health. Biochemist Jessie Inchauspé, the Glucose Goddess, emphasizes that a pregnant woman's diet co-creates the baby, influencing the child's metabolism, brain cell development, and resilience to disease. She highlights four key nutrients—glucose, choline, protein, and omega-3s—and their impact, noting that deficiencies can lead to increased vulnerability to type 2 diabetes or impaired brain development. Inchauspé shares her personal experience with miscarriage and the stress of subsequent pregnancies, advocating for simple dietary adjustments over strict rules to mitigate risks and optimize the baby's health. She also addresses the societal pressures and misinformation surrounding pregnancy diets, urging for better education and support for expectant mothers.