Chris Myers didn’t just improve at Western States…

He went from 10th place to 2nd place in one year — cutting nearly an hour off his time.

And no, it wasn’t random.

In this episode, we break down the real reasons behind that jump — the training adjustments, the race execution, the downhill durability, the fueling precision, and the international racing lessons he’s learned the hard way.

We also talk UTMB, racing overseas, the mental side of elite performance, and how to actually have fun while competing at the highest level (yes… including the snorkel at Rucky Chucky).

If you want to get faster, race smarter, and think bigger — this one’s for you.

In This Episode, You’ll Learn:

Why downhill fatigue cost Chris an hour at Western States — and how he fixed it
The real difference between a 10th place and 2nd place performance
How elite runners think about aid station time and race execution
What most people get wrong about racing internationally
How to prepare for humidity, night running, and long travel
The mindset shift required to race at big races
Why experience often beats raw talent in ultras
What happens when running becomes your full-time job

SHOW LINKS:

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Want to work with me to crush your next ultramarathon in our group coaching program? Sign up for our group coaching program here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://www.theeverydayultra.com/group-coaching⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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How Chris Myers Cut 60 Minutes Off His 100-Mile Time at Western States 100

Everyday Ultra