#592: On this episode Lauryn discusses how she lost weight postpartum. She gives tips, tricks, hacks, and tanigle takeaways for anyone who's on a weight-loss journey. She also discusses what worked for her and what did not and how she was able to work with systems that worked for her.

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Lauryn's Weight Loss Journey & How To Implement Tactics That Work For You

The Skinny Confidential Him And Her Show