The podcast addresses the growing threat of cyber scams and provides actionable tips for online safety. Mel Robbins interviews cybersecurity expert Caitlin Sarian, who reveals that cybercrime is the world's third-largest economy. Sarian emphasizes that everyone is a potential target and advocates for simple cybersecurity routines. She advises against sharing real personal information online, using free Wi-Fi without a VPN, and saving logins in easily accessible places. The discussion covers the importance of automatic software updates, the dangers of juice jacking, and the need for strong, unique passwords. Sarian also warns about voice cloning scams and Venmo scams involving money from stolen cards. The expert recommends freezing credit and limiting data shared online through app settings and deletion services like Incogni.
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