In this real-life coaching session, we walk Dr. Brit Long through building a framework to help navigate being overwhelmed during the middle part of an emergency department shift. Since this session, he has become more efficient, gotten home earlier on a consistent basis, lowered his stress level, felt less burnout, and experienced more joy in his career.

Guest Bio

Brit Long is an assistant professor of emergency medicine in San Antonio, Texa, and Editor-in-Chief of Clinical Content at emcdocs.net. He is one of the most published authors in the field of emergency medicine. In addition to that, he is a father of two and works in both academic and community settings.

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We Discuss:

The fundamental differences between the beginning, midpoint, and end of the shift
Why mid-shift is so fraught
What we usually do when feeling overwhelmed
Why willpower will almost always fail as a sole strategy for keeping up with documentation
The specific steps for navigating mid-shift overwhelm
Early detection of overwhelm
A mid-shift action plan
How to keep up with documentation
The real reason timely documentation is important
Breaking through your comfort zone
Brit’s plan for triaging tasks
Why deferring charts is so seductive and a slippery slope

110. A Strategy Mid-Shift Overwhelm | Conquer the deluge and get home on time

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