Today’s episode takes you inside the intimate process behind creating a Meditative Story — and explores the musical wizardry behind each episode.

We hear from storyteller Dallas Taylor, the host of the 20,000 Hertz podcast, who gives us a peek behind the scenes in which Dallas describes his collaboration with the Meditative Story team. This exclusive excerpt comes from his companion podcast, MicroHertz.

Also, our host Rohan Gunatillake interviews our composer, Ryan Holladay, who shares how he approaches creating the music for Meditative Story.

Listen to Dallas Taylor’s episode of Meditative Story, “I focus on sensations that ground me”: https://listen.meditativestory.com/DallasTaylorMedStory

Listen to Dallas Taylor's podcast, Twenty Thousand Hertz: Apple | Spotify | Web

Listen to the companion podcast MicroHertz: https://glow.fm/20k/

Each episode of Meditative Story combines the emotional pull of first-person storytelling with immersive music and gentle mindfulness prompts. Read the transcript for this story: meditativestory.com

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Dallas Taylor: Soul Curriculum

Meditative Story