Backpacks can be your most expensive gear choice so choose wisely to get the backpack that is best for your body and budget. Learn how to fit a backpack and just as important, how to properly pack it on today's show.

COMPLETE SHOW NOTES See important information and links for choosing, fitting and packing your backpack.

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Travel Insurance: Quickly and easily compare rates and policies from different companies - no need to give any identifying information unless you decide to buy! The best way to find the right policy for your adventures.

Train For Your Adventure Ask Becki at Trailblazer Wellness to customize an at home, online personal training program for your upcoming adventure using whatever equipment you already have! You'll get phone consultations, instruction videos and a plan to give you the best chance of success. Becki offers a FREE initial phone consultation to see if you are a good fit. AND she offers ATA listeners a 10% discount!

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How to Choose, Fit and Pack Your Backpack

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