I hiked to Everest Base Camp to commemorate my 65th birthday. In Part I of this two part series, I cover how I prepared and trained, what I packed and what I carried with me in my Day Pack, Lukla flight tips, tea houses (that's where you sleep along the EBC trail), porters, guides a bit about Kathmandu and more. Part II covers more of the actual trek experience. You can download it here.

COMPLETE SHOW NOTES See important links for planning your EBC adventure, photos, videos and more cool info about today's show.

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Everest Base Camp Nepal + Challenging Trekking Tips for Adventure Travel and Hikers

Active Travel Adventures podcast I Inspiring Multi-Day Adventure Trips Around the World