The pressure that makes Olympians perform worse | Dominique Condo

The podcast explores the pressures female athletes face regarding body image and how it impacts their performance. It highlights that up to 70% of elite female athletes experience body image concerns, despite their achievements. The discussion covers external pressures like uniforms and social media, as well as internal pressures such as comparisons with teammates. Language is identified as a key factor, with subtle word choices affecting an athlete's confidence and motivation. While physique matters in elite sports, the podcast argues that appearance should never overshadow capability, as underfueling and hormonal dysregulation can lead to performance declines and injuries. The podcast advocates for building performance-focused, athlete-centered environments through education, individualized approaches, and constructive language.