262. Own the Room: How Voice, Breath, and Body Work Together

The podcast explores the interconnectedness of body, breath, and voice in effective communication, featuring Patsy Rodenburg, a voice and presentation expert. Rodenburg emphasizes embodiment as key to unlocking one's natural voice, advocating for awareness of bodily tensions, proper breathing techniques, and vocal warm-ups. Listeners learn practical exercises, such as releasing shoulder tension and utilizing the ribcage to enhance breath control and vocal projection. The discussion also covers physical presence, highlighting the importance of outward focus, generosity, and leveraging space to foster connection and equality in communication. Michelle Obama is cited as an example of an effective communicator.