This podcast episode explores the intricate processes of vision, color perception, circadian rhythms, and the interplay between vision and other sensory systems in maintaining balance. It delves into the physiological mechanisms of the eye, the role of the suprachiasmatic nucleus in regulating our internal clock, and the impact of light on hormonal levels and overall well-being. The episode also discusses the midbrain, cortex, and basal ganglia in controlling behavior and the importance of understanding the wiring of the brain through connectomics. Through various sections, it highlights the complexity and interconnectedness of different aspects of neuroscience, emphasizing the accessibility of the field and providing resources for further exploration.