Using Hypnosis to Enhance Mental & Physical Health & Performance | Dr. David Spiegel

This podcast discusses the multifaceted uses of hypnosis for a variety of purposes, ranging from pain management and overcoming phobias to treating trauma and enhancing mental and emotional well-being. The speakers emphasize the importance of seeking guidance from trained and licensed professionals to ensure safe and effective use of hypnosis, and they highlight its potential for empowering individuals and promoting positive change.