Most Replayed Moment: Is There A Safe Amount Of Alcohol? What Happens To The Body When You Drink!

The podcast explores the health risks associated with alcohol consumption, challenging the notion of moderate drinking as beneficial. Dr. Sarah Wakeman explains that even low levels of alcohol intake can increase the risk of certain cancers, particularly breast and esophageal cancer, due to its impact on DNA and inflammation. She clarifies how the body processes alcohol as a toxin, leading to cellular damage, especially in the liver, and points out that the common perception of what constitutes a single "drink" often underestimates actual alcohol unit consumption. The discussion also covers the effects of alcohol on various organs, including the brain, highlighting the acceleration of brain tissue damage and the increased risk of liver disease, exacerbated by factors like obesity and binge drinking.