Bryan Johnson joins the podcast to discuss longevity, health, and his unique moral philosophy in the face of advancing AI. He argues that erections are a key biomarker of overall health, and that sleep deprivation, often glorified, is detrimental. Johnson advocates for inverting societal values, prioritizing existence and well-being over the pursuit of power, wealth, and status. He shares his personal health protocols, including sauna use with ice packs to protect fertility, and hyperbaric oxygen therapy for skin rejuvenation and overall health improvement. Johnson also touches on the importance of community and emotional well-being, highlighting the need for human connection and vulnerability in a world increasingly shaped by technology.
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