22 ONE-MINUTE Habits That Save Me 25+ Hours a Week

Ali Abdaal shares a collection of quick habits designed to boost productivity and save time. He emphasizes the importance of prioritizing tasks by asking "What is today's adventure going to be?" and scheduling the most important task in the calendar. Abdaal also highlights strategies for minimizing distractions, such as using "do not disturb" mode on phones, blocking distracting apps, and keeping phones away from the bed. Additional tips include leveraging keyboard shortcuts, text expansion, voice-over typing, and listening to content at increased speeds. He also advocates for "double dipping," combining activities like walking during Zoom calls, and optimizing routines through recurring calendar blocks and batching similar tasks.