#934: Join Lauryn Bosstick as she sits down with Mimi Bouchard – entrepreneur, motivational speaker, published author of Activate Your Future Self, & founder of Activations, a unique audio app offering a modern alternative to meditation. After struggling to connect with traditional mindfulness practices, Mimi created a more modern, flexible, & time-efficient way to feel grounded, focused, & motivated. In this episode, Mimi & Lauryn break down actionable tools for real transformation – from habit stacking & taking immediate action, to gaining clarity on your goals, retraining neural pathways, & auditing every aspect of your life to build sustainable habits that actually bring transformation.

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Head to http://activations.com/skinny for a 14 day free trial, a massive discount, AND a secret playlist of Lauryn's favorite tracks!

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This episode is sponsored by Superpower

If you're tired of being tired, this is your chance to finally get answers and get your energy back. Go to http://Superpower.com and use code SKINNY for $20 off your membership this year.

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This episode is sponsored by Mizzen+Main

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This episode is sponsored by Woo More Play

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Produced by Dear Media

How To Activate Your Future Self, Rewire Your Brain, & Build Habits That Actually Stick Ft. Mimi Bouchard Of Activations

The Bossticks