AEE 139: Four Lessons From Michelle's Move to New York City

This podcast episode explores the speaker's experience and lessons learned from moving to New York City. The main thesis is to take it one day at a time, lean on a support system, and practice mindfulness in navigating through challenging transitions. The episode highlights the importance of focusing on the present, having patience, and not making snap decisions based on emotions. Additionally, it emphasizes the significance of having a support system to share fears and successes, as well as the therapeutic effect of expressing emotions. The episode also discusses the value of mindfulness in approaching difficult situations and forming meaningful connections. Overall, listeners are encouraged to reflect on and apply the lessons shared in this episode to navigate their own transitions.