Menopause, Frozen Shoulder and the Joint Pain Wake Up Call with Dr. Jocelyn Wittstein - Part 1

The podcast explores musculoskeletal health in women, focusing on the impact of hormones and aging. Dr. Jocelyn Wittstein, an orthopedic surgeon, discusses the higher incidence of ACL tears in female athletes, citing ongoing research into hormonal influences like estrogen and relaxin. Frozen shoulder, disproportionately affecting women during midlife, is examined as potentially linked to declining estrogen levels, with Dr. Wittstein sharing data suggesting hormone therapy may have a preventative effect. The conversation highlights the musculoskeletal syndrome of menopause, addressing bone density loss and arthritis, while also emphasizing the importance of strength training, impact exercises, and balance for fracture prevention. Dr. Wittstein advocates for a less siloed approach to studying women's health, urging collaboration between orthopedics and women's health specialists.