Most People Get Motivation Completely Wrong! | Tracy Harmoush

Tracy Harmoush returns to The Balance Theory podcast to discuss mindset, discipline, and feminism. Mindset is presented as the basis for everything, emphasizing self-awareness as key to change and breaking unconscious habits. Discipline is framed not as restriction, but as the path to long-term freedom, contrasting it with fleeting motivation. Harmoush critiques modern feminism's "boss babe" culture, arguing it pressures women to "do it all" simultaneously, leading to burnout. She advocates for recognizing different life seasons where priorities shift, allowing women to embrace traditional roles without guilt. Both Harmoush and Erika agree on the importance of individual growth and self-optimization for both men and women, regardless of gender roles.